A program built around your bloating type.
Bloating follows patterns. AlloBiome turns advanced microbiome research into a structured 16-week program built around your type, to break the bloating cycle for good.
Built by the New England Institute of Microbiome Science
16 weeks, 3 phases, step by step, with more content all the way
Delivered week by week, with a weekly check-in that fits your schedule.
Bloating follows distinct biological patterns. Which sounds more like you?
- I bloat within minutes of eating.
- I wake up already bloated.
- Certain foods always set it off.
From Pattern to Program in 5 Steps
A short quiz, built on AI and thousands of studies, that shows which bloating type fits you.
Your results map to a bloating type, backed by the latest microbiome research.
Guides for supplements, food, and lifestyle, plus a weekly check-in.
The program moves through Remove, Rebuild, and Maintain.
Relapse prevention backed by research. Why symptoms return, and the diet, supplement, sleep, and lifestyle strategies linked to keeping them gone.
A Hidden Crisis
Most approaches focus on managing symptoms. The research points somewhere deeper: the microbial patterns behind them.
$13,288
Spent every year on doctors, tests, and products that never get to the root of it.
1 in 7
Every week, millions wake up bloated, cancel plans, and wonder if it will ever stop.
2 in 3
Told to "just manage it." So they do. For years. Without answers.
Shin et al. American Journal of Gastroenterology. 2024; Oh et al. Clinical Gastroenterology and Hepatology. 2022; MDVIP/Ipsos National Survey. 2023.
Not All Bloating Is the Same
- Some people wake up bloated before eating anything.
- Others bloat right after eating.
- Others only bloat after certain foods
These aren’t random. They reflect different imbalances in the gut. And when every solution treats bloating the same way, the cycle never breaks.
Decode Your Bloating
Built Around Bloating Types
Built around the type of bloating each person actually experiences.
Backed by Real Research
Over 1,000 published medical studies. Not trends. Not opinions.
Three Phases. One Goal.
Remove the imbalance. Rebuild the gut. Keep it from coming back.
The Science Never Stops
New research reviewed and added every week by the NEIMS team.
the bloating cycle
REMOVE
Clear the imbalance that's been driving your bloating, gas, and discomfort.
REBUILD
Rebuild your gut and heal the damage, restoring the good bacteria that keep digestion calm.
MAINTAIN
Protect your progress for the long term and keep the bloating and discomfort from returning.
Get Started
Supplement guide
What to take, when to take it, and why. Phase by phase.
Food guide
What to eat and what to avoid for each phase.
Weekly check-ins
Track what's changing, week by week.
Safety and interactions
What works together and what to watch for.
Shopping guide
Which brands to choose and what to look for in every supplement.
Daily gut health habits
Sleep, stress, movement, and meal timing. Small changes that add up fast.
The Pooping Method
A step-by-step routine developed by AlloBiome for better, more complete bowel movements. Once you try it, you won't go back.
Scientist-Driven Microbiome Innovation, Powered by Al
Human clinical trial evidence
Microbiome pathway research
Peer-reviewed supplement science
Al-powered synthesis of 1,000+ peer-reviewed publications
Is AlloBiome the right program for you?
- Tried probiotics, diets, and supplements with no clear answers?
- Canceled plans, skipped meals, or dressed around the bloating?
- Left every doctor's appointment feeling like nobody actually gets it?
- Spent years managing it instead of understanding what's driving it?
- Wished someone would just explain what the research says, in plain language?
- Ready for an approach built around the specific type of bloating?
Testimonial
"For the first time, I felt like I wasn't just guessing. The program helped me understand patterns I had noticed for years but couldn't explain. That alone made a big difference."
"I didn't have time to dig through studies, but I still wanted something grounded in real science. The way the information is organized made it easy to follow and actually apply. It felt structured, not overwhelming."
"I used to feel like my body was unpredictable. Some days I'd feel fine, other days completely off. This helped me notice patterns I hadn't seen before. It finally started to feel less random."
"What I liked most was the structure. Having a clear flow made it easier to stay consistent instead of jumping from one thing to another."
"There's so much conflicting information out there. This felt calm and organized. I didn't feel pressured, just guided in a way that made sense."